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Salad
Dressings
submitted by MOM
VINAIGRETTE
Ingredients
¼ cup Balsamic or Red Wine Vinegar
1 Tbls Dijon Mustard
2 Tbls Water
1 tsp. Italian seasoning.
Shake well and sprinkle on salad. It also makes a fine meat or poultry
marinade.
RANCH (SORT-OF) DRESSING
(Very Low fat but still use caution – Moderation)
Ingredients
1 package of your favorite ranch dressing mix.
1 cup non-fat yogurt
1 cup skimmed milk
Shake it up and there you are…BUT Mom gets bored with this stuff so I
doctor it up. Try
these variations:
Exchange the milk for 1 cup med. Salsa.
Add 2 Tbls. Dijon Mustard.
Add 1 tsp. Horseradish sauce.
Add 2 tbls. Hot dog relish.
Use your imagination.
The Ranch dressing variations also dress up a baked potato really well.
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